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Welcome

Experienced counselling and psychotherapy 

You might be looking for help with a specific issue, such as a loss. Or to make a change to your family, work, relationship or some other part of your life.

You might need help with something that feels painful or even embarrassing.

Please contact me to arrange an initial consultation. 

Therapy can provide a contained, confidential space to explore what is troubling you.

Sometimes the usual ways of coping don't seem to help. The same thing seems to happen over and over again.

Working together, it is possible to make lasting change. I will support, encourage and challenge you to gain a greater understanding of past experiences and relationships.

Even if you are not able to identify a specific 'problem', therapy can be a supportive place to explore and to know yourself better.

Please contact me to arrange an initial consultation where we can discuss whether therapy is right for you now.